breathe with me, what you need to know…

  • 1x/month I am offering FREE online breathwork sessions
  • 1st Saturday of every month 8:00 – 9:30am pst
  • integrated breath patterns to use throughout your day to to release stress, worry + anxiety
  • meditative breath for healing + transformation
  • for the new breather, and the seasoned breather!

I want more women to experience breathwork, more often, in a safe space. Breathwork is healing, opening, grounding, and sharing this gift is my passion.

While I am not charging for these sessions, I would love for you to pick a Black or Indigenous organization to support as your access ticket to attend. Please share and tag me on IG what platform you choose or what Black owned businesses you are supporting and honouring.  AND don’t forget to bring a friend.

free/donation based breathwork session

1st saturday of every month 8:00-9:30am PST

breathwork fusion workshop series

For women looking for a more in-depth breathwork experience I will be offering breathwork workshops over several weeks, focusing on a variety of areas and issues.

These sessions will be intimate, small group experiences of a maximum of 8 women.  Join me in a safe space to heal, open and ground yourself.

Workshop Series: Letting go of Stress, Worry, Overwhelm + Anxiety

8 weeks starting March 2021

Week 1 1:1 Fusion session with breathwork + coaching (1hr)

Week 2 Group Breathwork session (1 1/2 hr)

Week 3 20 Min 1:1 sesion

Week 4 Group Breathwork session  (1 1/2 hr)

Week 5 20 min 1:1 session

Week 6 Group Breathwork session  (1 1/2 hr)

Week 7 1:1 Fusion session with breathwork + coaching (1hr)

Week 8 Group Breathwork session

Next launch March 2021:  Letting go of Stress, Worry, Overwhelm + Anxiety

Coming Soon:  Breathwork to Break the Binge and End Emotional Eating

Coming Soon:  Creating Connection & Calm for Moms

breathwork to build your business + what you need to know…

  • 3 months of business building to create the foundation and growth for 2021 from the heartspace
  • Using breathwork to connect to building your business from a solid foundation of wholeness, trust, and integrity
  • Limited spots, scholarships available, beta pricing

WHY, and the HOW?

  • Now more than ever, as entrepreneurs, we want connection, healing, ease, flow, growth, transformation, choice, balance, a slower pace to living
  • We desire impact, we desire to earn and grow our business
  • But what is success, success as defined by YOU? In your life, with your family, friends, in the middle of a pandemic?
  • I want to show you how to build your business at your OWN pace on your own PATH in a way that feels grounded and that pushes your edges with a soft approach, feeling alive + vibrant
  • I am going to bring my SASS, from a place of passion, not to push, or go too fast, but to gift you your own permission to choose the pace
  • I am craving a CONNECTION with like minded women who are ready to slow down to notice the big love, the big impact that happens in the small moments of noticing the humans we want to serve, these are my DREAM PEOPLE
  • Themes will vary based on your needs, desires, and ASKS (please complete application openly and thoroughly), so I know fully what you desire
  • We will create customized and individualized business plans based on your current Quarter 1 goals with themes ranging from your avatar, niche, connecting with your clients, the client journey, launching systems, workflow and invitational impact aka ‘sales’ (my specialty, my strength, without the sticky or the slime)
  • We will use integrative and meditative breathwork as a catalyst to your allow your business to thrive
  • You will receive 1 personalized breathwork session during the 4 months
  • You will build knowledge, confidence, community, connection to self AND build the bottom line of your business


  • March 2021-June 2021
  • 6 1:1 (1hr)  individual breath + business sessions (including role playing, customizing your vision to your avatar, goals + vision)
  • 5 group breath sessions (1 1/2hr)
  • 5 group business builder sessions (1 1/2hr)
  • $1111.11

3 month experience launches March 2021

intimate group, scholarships available, beta pricing.

just breathe