breathe with me, what you need to know…

  • 1x/month I am offering FREE online breathwork sessions
  • 3rd Saturday of every month 10:30-11:30am pst
  • integrated breath patterns to use throughout your day to to release stress, worry + anxiety
  • meditative breath for healing + transformation
  • for the new breather, and the seasoned breather!

I want more women to experience breathwork, more often, in a safe space. Breathwork is healing, opening, grounding, and sharing this gift is my passion.

While I am not charging for these sessions, I would love for you to pick a Black or Indigenous organization to support as your access ticket to attend. Please share and tag me on IG what platform you choose or what Black owned businesses you are supporting and honouring.  AND don’t forget to bring a friend.

free/donation based breathwork session

3rd saturday of every month 10:00-11:30am pst

just breathe